:root{--ink:#20302b;--forest:#28463c;--sage:#dfe9e3;--cream:#f7f4ee;--paper:#fffdfa;--berry:#994f60;--line:#d9dfda;--muted:#6f7a75;--shadow:0 18px 50px rgba(31,55,46,.09)}
*{box-sizing:border-box}body{margin:0;background:var(--cream);color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.5}.site-header{height:68px;padding:0 max(20px,calc((100vw - 980px)/2));display:flex;align-items:center;justify-content:space-between;background:rgba(247,244,238,.92);border-bottom:1px solid rgba(40,70,60,.09);position:sticky;top:0;z-index:20;backdrop-filter:blur(12px)}.brand{color:var(--forest);text-decoration:none;font-weight:800;letter-spacing:.06em}.brand span{font-family:Georgia,serif;font-weight:500}.page-shell{width:min(100% - 32px,900px);margin:0 auto;padding:42px 0 72px}.hero{padding:54px 0}.hero.compact{padding:24px 0 26px;max-width:660px}.hero h1,.dashboard-head h1{font-family:Georgia,serif;font-size:clamp(2.1rem,7vw,4.5rem);line-height:1.02;font-weight:500;margin:.15em 0}.hero.compact h1{font-size:clamp(2rem,6vw,3.4rem)}.hero p{max-width:620px;color:var(--muted);font-size:1.08rem}.eyebrow{text-transform:uppercase;letter-spacing:.13em;font-size:.75rem!important;font-weight:800;color:var(--berry)!important}.card{background:var(--paper);border:1px solid rgba(40,70,60,.09);border-radius:22px;padding:24px;box-shadow:var(--shadow)}.form-card{max-width:540px}.form-card.large{max-width:760px}.field{display:flex;flex-direction:column;gap:7px;margin-bottom:18px}.field label{font-weight:700}.field input:not([type=checkbox]),.field select,.field textarea{width:100%;padding:13px 14px;border:1px solid #bfcac4;border-radius:12px;background:white;color:var(--ink);font:inherit}.field input:focus,.field select:focus,.field textarea:focus{outline:3px solid rgba(40,70,60,.14);border-color:var(--forest)}.field small,.fineprint,.muted{color:var(--muted)}.errorlist{margin:3px 0;padding:0;list-style:none;color:#a12d3f;font-size:.9rem}.checkbox-field{display:block}.checkbox-field input{width:18px;height:18px;vertical-align:-3px;margin-right:7px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 20px}.form-grid .field:has(textarea),.form-grid .checkbox-field{grid-column:1/-1}.button{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;padding:12px 19px;border:1px solid transparent;text-decoration:none;font:inherit;font-weight:800;cursor:pointer}.button.primary{background:var(--forest);color:white}.button.primary:hover{background:#1e372f}.button.secondary{background:transparent;border-color:var(--forest);color:var(--forest)}.button.wide{width:100%;margin-top:6px}.link-button{border:0;background:none;color:var(--forest);font:inherit;text-decoration:underline;cursor:pointer}.notice{border-radius:14px;padding:13px 16px;margin:0 0 18px;background:var(--sage)}.notice-warning,.alert-card{background:#fff4df;border-color:#eed6a5}.notice-success{background:#e3f2e7}.medical-note{background:#f3eee7;border-radius:12px;padding:14px;margin:5px 0 18px;color:#654f43}.result-card{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;background:var(--forest);color:white;border-radius:24px;padding:26px}.result-card div{display:flex;flex-direction:column}.result-card span{font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;opacity:.72}.result-card strong{font-family:Georgia,serif;font-size:2.5rem;font-weight:500}.result-card small{opacity:.72}.centered{text-align:center}.action-row{display:flex;gap:10px;margin-top:24px;justify-content:flex-end}.dashboard-head{display:flex;justify-content:space-between;align-items:end;margin:18px 0 28px}.dashboard-head h1{font-size:clamp(2.2rem,6vw,3.8rem)}.pill{background:var(--sage);border-radius:999px;padding:8px 13px;font-size:.85rem;font-weight:800}.summary-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.metric{display:flex;flex-direction:column}.metric span{color:var(--muted)}.metric strong{font-family:Georgia,serif;font-size:3rem;font-weight:500;color:var(--forest)}.next-step,.week-preview{display:flex;align-items:center;gap:18px;margin-top:18px}.next-step>span{width:44px;height:44px;display:grid;place-items:center;background:var(--sage);border-radius:50%;font-weight:900}.next-step>div,.week-preview>div{flex:1}.next-step h2,.week-preview h2{margin:0}.next-step p{margin:.25rem 0;color:var(--muted)}.dashboard-links{margin-top:24px;border-top:1px solid var(--line)}.dashboard-links a{display:flex;justify-content:space-between;padding:17px 4px;border-bottom:1px solid var(--line);color:var(--ink);text-decoration:none;font-weight:700}.days{display:grid;gap:12px}.day-card{background:var(--paper);border:1px solid var(--line);border-radius:18px;overflow:hidden}.day-card>summary{cursor:pointer;display:grid;grid-template-columns:1fr auto auto;gap:14px;align-items:center;padding:18px 20px;list-style:none}.day-card>summary::-webkit-details-marker{display:none}.day-card>summary small{color:var(--muted)}.meals{padding:0 20px 20px;display:grid;gap:10px}.meal{border-top:1px solid var(--line);padding:18px 0 6px}.meal-label{color:var(--berry);text-transform:uppercase;letter-spacing:.1em;font-size:.72rem;font-weight:900}.meal h3{font-family:Georgia,serif;font-size:1.35rem;margin:.3rem 0}.meal>p{color:var(--muted);margin:.3rem 0}.recipe-details summary{cursor:pointer;font-weight:800;color:var(--forest);margin-top:10px}.recipe-details ul{padding-left:20px}.shopping-list{margin-top:22px}.shopping-list h2{font-family:Georgia,serif}.shopping-list ul{list-style:none;padding:0}.shopping-list li{display:flex;justify-content:space-between;gap:18px;border-top:1px solid var(--line);padding:10px 0}footer{padding:30px max(20px,calc((100vw - 980px)/2));border-top:1px solid var(--line);display:flex;justify-content:space-between;color:var(--muted);font-size:.85rem}footer nav{display:flex;gap:14px}footer a{color:inherit}
.meal-image{width:100%;max-height:320px;object-fit:cover;border-radius:14px;margin-bottom:14px}
.access-warning{margin-top:18px}
.desktop-title-break{display:none}
@media(min-width:641px){.desktop-title-break{display:block}}
@media(max-width:640px){.page-shell{width:min(100% - 22px,900px);padding-top:20px}.form-grid,.result-card,.summary-grid{grid-template-columns:1fr}.result-card{grid-template-columns:1fr 1fr}.dashboard-head{align-items:start}.next-step,.week-preview{align-items:flex-start;flex-wrap:wrap}.next-step>div,.week-preview>div{min-width:calc(100% - 70px)}.next-step .button,.week-preview .button,.next-step form{width:100%}.action-row{flex-direction:column-reverse}.action-row .button{width:100%}.day-card>summary{grid-template-columns:1fr auto}.day-card>summary small{grid-column:1/-1}.shopping-list li{font-size:.92rem}footer{flex-direction:column;gap:10px}.code-field input{font-size:1.7rem;letter-spacing:.3em;text-align:center}}
